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DVD : Shiva Rea Yoga for Beginners
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Shiva Rea Yoga for Beginners starring: Shiva Rea List Price: £14.99 Childrens Bookshop Price: £11.98 You Save: £3.01 (20%)Prices subject to change. |
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Audience Rating: Exempt Binding: DVD EAN: 5036193060335 Format: PAL Label: Acacia Manufacturer: Acacia Number Of Items: 1 Publisher: Acacia Region Code: 2 Release Date: May 12, 2008 Running Time: 70 minutes Studio: Acacia Sales Rank: 11181 Related Items:
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Editorial Review: Product Description: Renowned and innovative yoga teacher Shiva Rea presents this superb introduction to yoga. By combining flowing movement with rhythmic breathing Shiva creates a dynamic workout which unites mind, body and breath. Clearing the mind and calming the body even as the pulse quickens. Synopsis: America's leading 'yogini' Shiva Rea presents a programme designed for yoga beginners. Average Rating:
 Rating:  - Flow yoga (vinyâsa) with a beautiful yoga masterThis is 70 minute DVD of Flow yoga (vinyâsa) demonstrated by yoga master Shiva Rea. Vinyasa is a simple form of asana that is easy to follow and no prior yoga experience is necessary. This is a variant of Surya Namaskara (Sun salutation), which is defined by a series of six specific postures with a breathing pattern. The narrator guides the viewers with instructions to practice the yoga postures, which is helpful for a beginner. The esoteric intention of vinyâsa is to facilitate the flow of prana ... Read More: Rating:  - Flow Yoga For EveryoneI was so glad to get another new Shiva DVD less than 5 months since her last one. This DVD was filmed in Kauai , Hawaii as well as her next DVD's to be released this year and next year. This practice is aimed for beginners but everyone can enjoy it , the whole DVD is 70 minutes and has 4 segments (and savasana) that can be done seperately: 1. Foundation Flow - approx 14 min, Shiva starts with some breathing exercises on a rock near a beautiful waterfall and continues with simple poses like cat ... Read More: |
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