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DVD : Yoga Journal: Shiva Rea - Free Flow Vinyasa [2007]
Rating: 
- Shiva Rea: Free Flow Vinyassa
The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:
Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga will tune and tone you while showing you how to navigate life's challenges with grace, power, and confidence. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance. Her approach to yoga integrates her knowledge of Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement. She has lead over 70 retreats nationally and internationally, and actions for the environment, yoga and the arts. DVD features include a bonus chanting & meditation session as well as an in-depth interview with Shiva.
- Shiva Rea: Free Flow VinyassaThe following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:
Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga will tune and tone you while showing you how to navigate life's challenges with grace, power, and confidence. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance. Her approach to yoga integrates her knowledge of Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement. She has lead over 70 retreats nationally and internationally, and actions for the environment, yoga and the arts. DVD features include a bonus chanting & meditation session as well as an in-depth interview with Shiva.
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