Prenatal Yoga [2005]

starring: Shiva Rea

September 26, 2005
I wasn't convinced I'd enjoy yoga as I'm a road cyclist and triathlete so if it doesn't hurt, then it's not worth doing. But I really enjoy this work out. I try and do it every few days and feel great afterwards - really stretched out. The time goes very quickly as each exercise moves quickly into the next.

Used Price: £6.50

Postnatal Yoga [2005]

starring: Shiva Rea

September 26, 2005
Excellent yoga dvd, it's got the right amount of strengthening and stretching, plus the pace isn't too fast for post-natal tired bodies! Well shot and differnt difficulty ratings depending on how you're feeling. Also, split into parts so if you can't face the whole think at least you can do something. Got my core strenght back after a c-section, so much appreciated! Plus really good baby massage section.

Used Price: £8.99

Shiva Rea Yoga for Beginners

starring: Shiva Rea

May 12, 2008
This is 70 minute DVD of Flow yoga (vinyâsa) demonstrated by yoga master Shiva Rea. Vinyasa is a simple form of asana that is easy to follow and no prior yoga experience is necessary. This is a variant of Surya Namaskara (Sun salutation), which is defined by a series of six specific postures with a breathing pattern. The narrator guides the viewers with instructions to practice the yoga postures, which is helpful for a beginner. The esoteric intention of vinyâsa is to facilitate the flow of prana (vital energy) ... Read More:

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Shiva Rea - Sun Salutations [2005] (REGION 1) (NTSC)

starring: Shiva Rea

December 08, 2004
This is 70 minute DVD of Flow yoga (vinyâsa) demonstrated by yoga master Shiva Rea. Vinyasa is a simple form of asana that is easy to follow and no prior yoga experience is necessary. This is a variant of Surya Namaskara (Sun salutation), which is defined by a series of six specific postures with a breathing pattern. The narrator guides the viewers with instructions to practice the yoga postures, which is helpful for a beginner. The esoteric intention of vinyâsa is to facilitate the flow of prana (vital energy) ... Read More:

Used Price:

Shiva Rea - Solar Flow Yoga [2005] (REGION 1) (NTSC)

starring: Shiva Rea

April 21, 2005
This is 70 minute DVD of Flow yoga (vinyâsa) demonstrated by yoga master Shiva Rea. Vinyasa is a simple form of asana that is easy to follow and no prior yoga experience is necessary. This is a variant of Surya Namaskara (Sun salutation), which is defined by a series of six specific postures with a breathing pattern. The narrator guides the viewers with instructions to practice the yoga postures, which is helpful for a beginner. The esoteric intention of vinyâsa is to facilitate the flow of prana (vital energy) ... Read More:

Used Price:

Yoga Journal: Shiva Rea - Free Flow Vinyasa [2007]

starring: Shiva Rea

November 06, 2007
The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:

Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More:

Used Price: £8.34

Shiva Rea - Lunar Flow Yoga [2005] (REGION 1) (NTSC)

starring: Shiva Rea

May 23, 2005
The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:

Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More:

Used Price: £5.67

Shiva Rea: Fluid Power - Vinyasa Flow Yoga [2006] (REGION 1) (NTSC)

starring: Shiva Rea

April 24, 2007
The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:

Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More:

Used Price:

Shiva Rea: Radiant Heart [2007] (REGION 1) (NTSC)

starring: Shiva Rea
directed by: James Wvinner

November 13, 2007
The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:

Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More:

Used Price: £7.25

Shiva Rea: Yoga Trance Dance [2006] (REGION 1) (NTSC)

starring: Shiva Rea

July 04, 2006
The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:

Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More:

Used Price: